if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
I don’t have a favorite post on Tumblr, I don’t have things that I ‘always’ reblog.
But this is one thing I love seeing on my dash, I love having it on my blog, it really helps to calm me down and its amazing.
“Depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern. Just the slow erosion of the self, as insidious as any cancer. And, like cancer, it is essentially a solitary experience. A room in hell with only your name on the door.”
# 12 Spring is on its way write about what you have missed most about spring that you can enjoy I the winter.
Write an interesting tale about what Turkeys have to go through during this time if year. May it be funny or serious.
Write in full detail what your dream vacation would be like.
Plan it and give specific details.
You can research a real place or come up with a fantasy place.
Who knows one day it might actually happen.
Write a list of the things that inspire you.
May it be colors, cities, animals or music.
Let each thing flow out from your hand to the paper.
Reflect on the things that inspire you and start something to do everyday that goes along with your inspiration.
i.e. Something that inspires me is flowers. Everyday I might draw a flower, take pictures of flowers or take a hike through the woods to look at some flowers or do all of them at one point in time.
The point being, the things that inspire you should fill you up with joy.
I hope that by doing something each day that inspires you, you should start to feel more inspired to write with a clearer mind.